Personal Training

About PT

Whether you are just starting a fitness routine, or need a little assistance to achieve your wellness goals, a YMCA personal trainer can help. Your trainer will provide professional assistance to improve strength, flexibility, endurance, posture, balance, cardiovascular health and achieve weight loss.

1 Hour Program

Schedule your training sessions with one of our personal trainers. Our trainers will design a customized program to help you achieve your own fitness goals all within a 1 hour session.

1 for $20
5 for $90
10 for $165
15 for $235
20 for $300

30 Minute Program

Short on time? Look no further. Our trainers will make sure you receive a quick efficient workout in only 30 minutes!!

5 for $45
10 for $85

Buddy Personal Training

Members Only
1-Hour sessions. Do you feel it easier to workout with someone that you know? You and another YMCA member can sign up and train together! SAVE on Pricing! Both must be present for every training.

Member Prices
5 for $115
10 for $150
20 for $280

Small Group Training

Designed for Groups of 3-6 People
Program offers Fun Workouts with Friends, Semi-Personalized exercise Instruction, Results, Trainings that fit your schedule

1 for $ 20
5 For $90

Get in touch

For questions regarding personal training please contact our Wellness Director

Wellness Director

Sierra Wall