Personal Training

personal-training-website

Whether you are just starting a fitness routine, or need a little assistance to achieve your wellness goals, a YMCA personal trainer can help. Your trainer will provide professional assistance to improve strength, flexibility, endurance, posture, balance, cardiovascular health and achieve weight loss.

Personal Training Packages
1 Hour Program

Schedule your training sessions with one of our personal trainers. Our trainers will design a customized program to help you achieve your own fitness goals all within a 1 hour session.

Member:

1 for $20    5 for $90     10 for  $165     15 for $235     20 for $300

Nonmember:

1 for $30    5 for $125    10 for $230    15 for $255      20 for $355

30 Minute Program

Short on time? Look no further. Our trainers will make sure you receive a quick efficient workout in only 30 minutes!!

Member:

5 for $40        10 for $75personal-training-2-website

 Buddy Personal Trainings-Members Only!

1-Hour sessions

Do you feel it easier to workout with someone that you know?

You and another YMCA member can sign up and train together!

SAVE on Pricing! Both must be present for every training.

Member Prices

5 for $115     10 for $150     20 for $280

For questions regarding personal training please contact our Wellness Director: Jake Rubio at 419-784-4747 or jrubio@defianceymca.org